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Real Happiness® is a Vedic Meditation School located in Rishikesh, India. Real Happiness® is a Private Limited Company under the Government of India company act 2013 and registered copyright/trademark as word Real Happiness® and its logo under Trademark Act 1999 (Class 41, 42 and AN 4398438 and 4715285).
We offer Teacher Training Courses (150 hours and 300 Hours), Yoga Meditation Retreats, Kundalini Meditation, Silent Meditation to beginners and advanced students. Our wide range of practical and scientific techniques includes Shatkarma (cleansing), Pranayama (breathing control) yoga, meditation (theory and practice), Indian Philosophy, Mantra Chanting and much more.
While being focused on the ultimate goal of self-realization and liberation for every human, we follow the principles adhered to in a traditional Vedic Ashram. Our meditation programs are designed to help beginners who have just stepped onto the spiritual path as well as advanced practitioners and facilitators, to increase their own capacity for self-love, loving-kindness, and awareness.
We are aptly located away from the hustle of Rishikesh, while still not being too far away from the local markets and interesting places to visit, thus making it the perfect place to inspire you to be one with nature as well as find the peace within yourself and your surroundings. You will have opportunities to visit old Indian temples, ashrams, traditional villages, and some of our spiritual retreats will have treks completely immersed in nature and time spent meditating on the banks of the Ganga.
Beginners, will not find it challenging to follow the techniques taught as we adapt them according to your capabilities after a brief introduction. Some of these include Vedic Transcendental Meditation (TM), Guided Meditation, Nada and Mantra Meditation, Mindfulness Meditation, etc. By simply following the instructions and with repeated practice, you will slowly start to see the changes inside yourself, your levels of awareness rise, and gradually work towards the inner peace you’ve been longing for. The meditation tricks are easy and it’s just practice that leads to its cultivation. We will teach you how to continue these practices in your daily lives even after you leave the center. So let go of all your fears about your past ability to devote time to practice because of your busy lifestyle. We also offer Online meditation classes for those who may not be able to visit Rishikesh or the centre in person.
Our advanced programs include Kundalini Meditation, 300hours Meditation teacher Training, Silent meditation programs, and more. In these programs, you will increase your awareness and ability to stay calm in various situations, increase your inner peace, become more efficient in all areas of your life, improve your concentration levels, your overall health, and generally find yourself adapting a whole new lifestyle; le to suit your growth.
We ensure your stay in the peaceful Resort, which has a garden, swimming pool, restaurant, laundry services, taxi services, ayurvedic massage and much more.
You will enjoy studying at the center as most of the property is surrounded by green thus blocking out all the unnecessary noise.
All of our teachers are native to Rishikesh or other parts of the Himalayas and hence they have been brought up with Yogic and Vedic Practices in their families and it is part of other daily lives.
Note: Gluten-free, vegan and raw foods (salads) also can be provided on request.
Sanjay Raturi was born near the source of the holy river Ganga in a Brahmin family. He started to chant mantras and practice meditation since childhood. Sanjay is an experienced teacher of Mindfulness, Vedic, Kundalini & Chakra Meditation, and others.
For Sanjay, meditation is a complete lifestyle and a well-designed daily schedule that includes mantra chanting, karma yoga, yogic diet, meditation practice, meditative Nidra, evening Satsang and worship, and peaceful aware sleep.
Yogi Harmindra is an experienced Yoga Anatomy and Physiology trainer who has been teaching for many years. He has studied at Dev Sanskriti University, Haridwar. He is brought up in Rishikesh and practicing Yoga since childhood.
For Harmindra, the body is an important instrument to achieve a higher level of awareness and peace. To control the mind, one should give the right direction of body energy first. If we are able to harmonize the body and mind, we can reach a good level of spirituality.
Naina has a Master's degree in Yogic Science, from Uttarakhand Sanskrit University in Haridwar. She has completed a 200-hour teacher training course. She's certified in Basic and Advanced level Pranic healing. She has attended 11 days Vipassana Meditation Program.
Naina has been teaching Pranayama, different techniques of Meditation, and Vedic Mantra Chanting in Rishikesh. She's skilled in teaching mindfulness, silence, transcendental (TM), and Vipassana Meditation.
Ankush holds a Master's degree in Yoga from HNB Garhwal University. He is a certified 200 Hour trained yoga teacher registered with Yoga Alliance. His journey began with the practice of Hatha Yoga and was later introduced to Vinyasa Flow where asana is connected to breathing.
Ankush has more than 6 years of teaching experience in Hatha & Ashtanga Yoga and Pranayama. He has a keen interest and knowledge in Hatha, Ashtanga & Restorative yoga, Yogic breathing techniques, Shatkarama, and yogic kriyas.
Real Happiness has provided the best possible education within the science of meditation. It focuses on deep study through theory and practice, and has a unique approach in making the students truly experience what meditation really is. They aim in giving the students a broad set of tools and knowledge within a wide variety of meditation techniques.
A great Meditation school , that offers the opportunity to learn how to awaken the power of the Kundalini energy. I think it is the only school that follows you throughout your spiritual journey, even when you come back to your home. Through group lesson on the journey of sadhana. A sangha that welcomes you and make you feel part of a family, made up of many wonderful soul.