Kundalini Yoga Meditation Retreat in India
If you're looking for the ideal place to deepen your Kundalini Yoga Meditation practice, then you will love this Intensive Kundalini Retreat in Rishikesh. This program not only enhance your knowledge of Chakras and Kundalini but also make you more conscious, mindful and self-aware. Kundalini Yoga Meditation Retreat takes you to the mesmerizing valley of Rishikesh on the bank of the holy river Ganga. 7 Day Retreat Course brings mental clarity, calmness, happiness, effortless productivity. Kundalini Yoga Retreat is a perfect rejuvenation program that eliminate blocks to your personal and spiritual growth.
Kundalini Yoga Retreats
Kundalini Yoga is a form of yoga which includes chanting, singing, breathing exercises, and repetitive poses. Kundalini Yoga is a perfect blend of Bhakti yoga (the yogic practice of devotion/ chanting), Raja yoga (practice of mental and physical control) and Shakti yoga (for expression of power and energy). This Retreat Program enables you to understand the ancient knowledge of Kundalini and Chakras by deeper understanding of the philosophy and techniques of Meditation.
Our Kundalini Yoga Retreat program gives you in-depth knowledge about the Nadis, Chakras, Aura, Sarir, Indriya, in a way that can awaken the Kundalini energy. It will teach you the awakening of feminine Kundalini energy by engaging in frequent practice. The Kundalini Yoga Retreat follows the special diet plan that includes vegetarian, yogic and sattvic style of food.
The 7 Chakras Retreats
The 7 Chakra Program activates our 7 major chakras by the practice of mantra chanting, meditation and other techniques. The 7 Chakras Retreat will help you to balance your blocked, underactive and overactive chakras. The chakra activation improves your health, increases your energy and heal yourself. The chakras can be activated by special techniques such as breathing techniques, sound healing, yoga postures and other methods.
Benefits of Kundalini Yoga Meditation Retreat
If you are seeking a retreat that teaches you about the chakras and Kundalini, how to active them safely, then Kundalini Yoga Meditation Retreat is the perfect retreat for you. This Retreat program is ideal for both beginners and advanced practitioners of Kundalini as it is taught in an easy-to-understand and practical way. Our Kundalini Awakening Retreat is a life-changing workshop developed by our expert Kundalini masters to help you direct your kundalini energy.
Shat Kriyas Study
Shat Kriyas/Karmas are the six cleansing techniques that remove the toxic/ waste material from the internal organs which cannot be expelled normally. It also balances the three doshas in the body.
Seven Chakras Study
The study on the Seven Chakra builds a strong foundation through the right teachings, techniques, guidance and tools. It helps to activate, balance and unlock chakras.
Kundalini Yoga Practice
Kundalini Yoga Practice not only help to activate chakras or awaken the kundalini energy during your retreat program, but also continue your practice at home.
Pranayama and Meditation Practice
Pranayama or breathing techniques purifies the subtle energy channels, balances energy centres and prepares the body to handle Kundalini awakening.
Price USD 350 Duration 07 Days Book Now
Course Inclusion
6 Nights & 7 Days Stay
Sattvic Meal & Tea/Juices
Kundalini Meditation
Outdoor Excursions
Pranayama Sessions
Vedic Mantra Chanting
Chakra Meditation
Study of Shatkarmas
Nearby Village Visit
Trek to Ancient Temple
Detoxification Session
Airport Pick-up & Drop-off
Syllabus, Ability and Dates
The syllabus of the Kundalini Retreat is a process of understanding your energy first and then slowly-slowly work on Kundalini Divine energy under the guidance of an expert master. The syllabus will go slowly from beginner to advance level. Those who are taking 3 days will be a beginner syllabus, for 7 days an intermediate level and 14 days and 21 days will be advanced covering almost everything.
If you are a beginner-level student in the field of Kundalini, you are able to start your journey, or even if you want to give it just a try, this retreat is best for you.
Meditation Course Dates 2022 - 2023
| 27 Jun - 03 Jul 2022 | 04 Jul - 10 Jul 2022 | 11 Jun - 17 Jun 2022 |
| 18 Jun - 24 Jul 2022 | 25 Jul - 31 Jul 2022 | 01 Aug - 07 Aug 2022 |
| 08 Aug - 14 Aug 2022 | 15 Aug - 21 Aug 2022 | 22 Aug - 28 Aug 2022 |
Accommodation in Rishikesh
Key Points
- Morning Yoga-Walk-Stretching
- Pranayama- Heal Inner body
- Meditation on Kundalini
- Beej Mantra Chanting
- Study of Nadis - Channels
- Study of Ayurveda Saptdhatu
- Yog Nidra-Meditative Sleep
- Study of 7 Major Chakras
- Visualization Meditation
- Guided Kundalini Meditation
- Anatomy of Brain and Spine
- Teaching Methodology
- Mindfulness Activities
- Biography of Great Sages
- Special Kundalini Diet
- Dive into evening Satsang
Course Daily Schedule
The course schedule is chosen by the experienced Yoga master and the Meditation master. Not only the time, but the priority is also important in Kundalini Programs and we did our best on this schedule.
Awakening
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Kundalini Yoga Class |
8:00 am - 9:00 am |
Karma Yoga
0.5 Hours
|
Sq. |
Activity |
|
1. |
Cleaning |
|
2. |
Balancing |
|
3. |
Observation |
|
Sq. |
Activity |
|
4. |
Tea Making |
|
5. |
Drawing |
|
6. |
Serving |
Theory
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Theory Class |
- |
|
2. |
Self Study |
- |
|
Sq. |
Activity |
Timing |
|
3. |
Group Discussion |
- |
|
4. |
Revise |
- |
Food
5 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Detox Tea/Juices |
- |
|
2. |
Breakfast |
9:00 am - 10:00 am |
|
3. |
Lunch |
1:00 pm - 2:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Sightseeing/Nature Hiking |
2:00 pm - 4:00 pm |
|
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
|
6. |
Dinner |
7:00 pm - 8:00 pm |
Practice
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Kundalini Meditation Class |
10:00 am - 11:30 am |
|
2. |
Self Study/Discussion |
11:30 am - 1:00 pm |
|
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Satsang |
Once in week |
|
5. |
Outdoor Yoga Session |
04:00 pm to 05:00 pm |
|
6. |
Lights off |
10:00 pm |
What Our Students Say
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