Yoga Retreats in Rishikesh, India
Get ready to experience the Yoga Retreat like never before in the Lap of Himalayas. Immerse yourself fully in this Yoga Retreat in India and dive into the depth of your true being for integral transformation. Our Retreat Centre offers bright and quite single and sharing rooms with all the facilities. We conduct asana and meditation sessions in our spacious yoga and meditation halls as well as on the beach of river Ganga. Yoga sessions include the practice of traditional Hatha yoga, Ashtanga Yoga of Pattabhi Jois, Vinyasa Flow, and Iyengar yoga by BKS Iyengar. The program is designed in such a way that everyone will have a deep understanding of meditation.
Yoga Retreats in Rishikesh
The Birthplace of YogaReal Happiness Meditation Centre offers 3 Days Yoga Retreat, 7 Days Yoga Retreat, and 10 Days Yoga Retreat as well as a Retreat in Ayurveda and Meditation. Yoga Retreat Programs give you an opportunity to indulge in mindful interaction, withdraw from daily routine, discover your true being, disconnect from technology and develop new habits. Our Yoga Retreat will give you an unforgettable experience of life through excursions in the Himalayan range. Comfy accommodation with top-notch facilities, excursion, vegetarian diet, yoga and meditation sessions and a lot more is waiting for you in Yoga Retreat Rishikesh. By being a part of Yoga Retreats in Rishikesh, you will transfer your life into something meaningful.
Hatha, Ashtanga Yoga Retreats in Rishikesh
Rishikesh gives you an opportunity to deepen and renew your practice with vinyasa flow. The morning session will begin with Hatha Yoga and commence in the evening with Ashtanga Yoga. This deeply transformative yoga retreat uses as a therapeutic approach to balance all areas of body, mind, and spirit by allowing you to experience not only Ashtanga, Shivananda, and Hatha Yoga but also kundalini yoga and meditation. Options are to explore the local market, enjoy the breath-taking ghats of Ganga, waterfalls and rejuvenate.
Hatha Yoga Retreats
The constant practice of Hatha Yoga balances the sun and moon aspects of our being, uniting body and breath to find peace as well as balance Ida and Pingala. This Retreat will help you dive deep into the yogic way of life.
Ashtanga Yoga Retreats
In Ashtanga Yoga Retreat is planned with the foremost objective of detoxifying your body of stress and exertion. We have one of the best Ashtanga teachers for Mysore style and Led class. Ashtanga yoga retreat helps you to restore mind, body, and soul.
Local Sightseeing
Explore the temples, ashrams, streets, and local markets of the mesmerizing city of Rishikesh. With untouched nature and scenic Himalayan mountains in the backdrop, you will be going to enjoy yourself each day in Rishikesh.
Outdoor Yoga Class
Enjoy Outdoor Yoga and Meditation Sessions on the banks of the holy river Ganga or sand beaches. Being outside in nature can intensify your yoga experience in many ways by recharging your body and satiating all your senses.
Price USD 350 Duration 07 Days Book Now
Course Inclusion
6 Nights & 7 Days Stay
3 Sattvic Meal & Tea/Juices
15+ Meditation Techniques
Outdoor Excursions
Pranayama Sessions
Mantra Chanting Classes
Explore Indian Culture
Hiking to Waterfall
Nearby Village Visit
Trek to Ancient Temple
Nature Healing Benefits
Airport Pick-up & Drop-off
Syllabus, Ability and Dates
The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.
The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.
Meditation Course Dates 2022 - 2023
| 27 Jun - 03 Jul 2022 | 04 Jul - 10 Jul 2022 | 11 Jun - 17 Jun 2022 |
| 18 Jun - 24 Jul 2022 | 25 Jul - 31 Jul 2022 | 01 Aug - 07 Aug 2022 |
| 08 Aug - 14 Aug 2022 | 15 Aug - 21 Aug 2022 | 22 Aug - 28 Aug 2022 |
Accommodation in Rishikesh
Key Points
- Active Level Meditation
- Passive Level Meditation
- Meditation on Kundalini
- Vedic Mantra Chants
- Practicing Vipassana Dhyana
- Understanding the Chakras
- Yog Nidra – Meditative Sleep
- Understand Brain Visualization
- Study & Practice Raj Yoga
- Bhagavad Gita Philosophy
- Teaching Methodology
- Mindfulness Activities
- Biography of Great Sages
- Shatkarma- Body Cleansing
- Dive deep into Bhakti Yoga
- Natural Healing
Course Daily Schedule
The course schedule is chosen by consciousness by our yoga experts because the schedule will make this course authentic to the traditional yoga practice and without any modification/editing in the ancient technique. The schedule timings may vary seasonally as well as from course to course.
Awakening
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |
Karma Yoga
0.5 Hours
|
Sq. |
Activity |
|
1. |
Cleaning |
|
2. |
Balancing |
|
3. |
Observation |
|
Sq. |
Activity |
|
4. |
Tea Making |
|
5. |
Drawing |
|
6. |
Serving |
Meditation Theory
2 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Theory Class |
- |
|
2. |
Self Study |
- |
|
Sq. |
Activity |
Timing |
|
3. |
Group Discussion |
- |
|
4. |
Revise |
- |
Food
5 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Detox Tea/Juices |
- |
|
2. |
Breakfast |
9:00 am - 10:00 am |
|
3. |
Lunch |
1:00 pm - 2:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Outing Explore Rishikesh |
2:00 pm - 4:00 pm |
|
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
|
6. |
Dinner |
7:00 pm - 8:00 pm |
Practice
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Meditation Class |
10:00 am - 11:30 am |
|
2. |
Group Discussion |
11:30 am - 1:00 pm |
|
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Satsang |
Once a week |
|
5. |
Outdoor Yoga Session |
4:00 pm to 5:00 pm |
|
6. |
Lights off |
10:00 pm |
What Our Students Say
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